9.2 km | 00:56:58 | 06:11/km日期: 2020-07-14 18:41 - 地點: 旱溪自行車道 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66%
Pace: 07'20" / 06'01" / 05'51" / 05'41" / 11'12" / 05'57" / 07'20" / 06'37" / 06'40" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'39") | 1000 / 1000 |
| 2 | | 06'00" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 06'05" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'37" (+00'56") | 1000 / 8000 |
| 9 | | 06'39" (+00'58") | 1000 / 9000 |
| 10 | | 10'01" (+04'20") | 206 / 9206 |
7月累積里程 :
194.12 km 
adidas adizero tempo 9 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'01" | 00:13'21" |
| 3 | 05'51" | 00:19'12" |
| 4 | 05'41" | 00:24'53" |
| 5 | 11'12" | 00:36'05" |
| 6 | 05'57" | 00:42'02" |
| 7 | 07'20" | 00:49'22" |
| 8 | 06'37" | 00:55'59" |
| 9 | 06'40" | 01:02'39" |
| 9.2 | 10'00" | 01:04'43" |
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