8.1 km | 00:47:30 | 05:52/km日期: 2020-07-15 18:53 - 卡路里: 484 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 78%
Pace: 06'15" / 05'57" / 05'48" / 05'54" / 05'50" / 05'48" / 05'43" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'45" (+00'03") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 84 / 8084 |
7月累積里程 :
95.72 km 
ASICS GT-2000 7 累積 :
1101.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'50" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 05'43" | 00:41'15" |
| 8 | 05'45" | 00:47'00" |
| 8.1 | 05'55" | 00:47'30" |
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