12.6 km | 01:23:49 | 06:40/km日期: 2013-03-08 06:23 - 天氣: 晴 - 卡路里: 746 Cal - 溫度: 17°C - 濕度: 65%
Pace: 15'05" / 07'03" / 06'47" / 06'26" / 06'37" / 05'46" / 05'42" / 05'35" / 05'24" / 05'03" / 05'52" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'01" (+09'57") | 1009 / 1009 |
| 2 | | 06'59" (+01'55") | 1009 / 2018 |
| 3 | | 06'46" (+01'42") | 999 / 3018 |
| 4 | | 06'28" (+01'24") | 1011 / 4030 |
| 5 | | 06'34" (+01'30") | 1005 / 5035 |
| 6 | | 05'45" (+00'41") | 1007 / 6043 |
| 7 | | 05'41" (+00'37") | 1004 / 7047 |
| 8 | | 05'34" (+00'30") | 1006 / 8054 |
| 9 | | 05'21" (+00'17") | 1006 / 9060 |
| 10 | | 05'04" | 1009 / 10070 |
| 11 | | 05'51" (+00'47") | 1015 / 11086 |
| 12 | | 05'28" (+00'24") | 1003 / 12089 |
3月累積里程 :
861.76 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'05" | 00:15'05" |
| 2 | 07'03" | 00:22'08" |
| 3 | 06'47" | 00:28'55" |
| 4 | 06'26" | 00:35'21" |
| 5 | 06'37" | 00:41'58" |
| 6 | 05'46" | 00:47'44" |
| 7 | 05'42" | 00:53'26" |
| 8 | 05'35" | 00:59'01" |
| 9 | 05'24" | 01:04'25" |
| 10 | 05'03" | 01:09'28" |
| 11 | 05'52" | 01:15'20" |
| 12 | 05'27" | 01:20'47" |
| 12.6 | 05'28" | 01:23'49" |
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