12.5 km | 01:22:57 | 06:38/km官方成績 |
日期 | 2014-09-14 |
成績 | 01:22:57 |
總名次 | 2286 / 6660 |
分組名次 | 339 / 2094 |
平均速度 | 06:38/km |
日期: 2014-09-14 05:31 - 卡路里: 666 Cal - 溫度: 28°C - 濕度: 76%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'54") | 1000 / 1000 |
2 | | 07'12" (+00'54") | 1000 / 2000 |
3 | | 06'40" (+00'22") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 06'30" (+00'12") | 1000 / 5000 |
6 | | 06'49" (+00'31") | 1000 / 6000 |
7 | | 06'37" (+00'19") | 1000 / 7000 |
8 | | 06'56" (+00'38") | 1000 / 8000 |
9 | | 06'35" (+00'17") | 1000 / 9000 |
10 | | 07'00" (+00'42") | 1000 / 10000 |
11 | | 07'00" (+00'42") | 1000 / 11000 |
12 | | 06'25" (+00'07") | 1000 / 12000 |
13 | | 05'49" | 369 / 12369 |
賽前宣言: 這........在F5被按壞前報成了,去玩玩唄^_^
9月累積里程 :
12.50 km ASICS TARTHERZEAL 2-WIDE 累積 :
513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'12" | 00:14'24" |
3 | 06'40" | 00:21'04" |
4 | 06'19" | 00:27'23" |
5 | 06'30" | 00:33'53" |
6 | 06'50" | 00:40'43" |
7 | 06'37" | 00:47'20" |
8 | 06'57" | 00:54'17" |
9 | 06'35" | 01:00'52" |
10 | 07'01" | 01:07'53" |
11 | 07'00" | 01:14'53" |
12 | 06'26" | 01:21'19" |
12.4 | 05'54" | 01:23'30" |