9.6 km | 00:57:17 | 05:57/km日期: 2020-07-21 18:15 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 58%
Pace: 06'03" / 07'17" / 05'53" / 06'13" / 05'45" / 06'04" / 05'56" / 05'18" / 04'53" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 |
| 2 | | 07'15" (+02'22") | 1000 / 2000 |
| 3 | | 05'53" (+01'00") | 1000 / 3000 |
| 4 | | 06'12" (+01'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'52") | 1000 / 5000 |
| 6 | | 06'04" (+01'11") | 1000 / 6000 |
| 7 | | 05'55" (+01'02") | 1000 / 7000 |
| 8 | | 05'17" (+00'24") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 06'22" (+01'29") | 617 / 9617 |
7月累積里程 :
154.54 km 
山寨nike alpha fly 累積 :
453.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'17" | 00:13'20" |
| 3 | 05'53" | 00:19'13" |
| 4 | 06'13" | 00:25'26" |
| 5 | 05'45" | 00:31'11" |
| 6 | 06'04" | 00:37'15" |
| 7 | 05'56" | 00:43'11" |
| 8 | 05'18" | 00:48'29" |
| 9 | 04'53" | 00:53'22" |
| 9.6 | 06'24" | 00:57'19" |
展開計圈分析
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