25.3 km | 02:33:24 | 06:04/km日期: 2014-10-18 06:14 - 總爬升: 150 m - 卡路里: 1877 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'08" / 05'46" / 06'01" / 05'57" / 05'56" / 06'00" / 06'08" / 05'53" / 05'59" / 05'56" / 05'55" / 06'02" / 05'43" / 06'02" / 05'48" / 06'05" / 05'59" / 06'02" / 05'52" / 06'37" / 07'16" / 06'28" / 07'25" / 05'44" / 05'52" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 500 / 500 |
| 2 | | 05'56" (+00'25") | 488 / 988 |
| 3 | | 05'49" (+00'18") | 500 / 1489 |
| 4 | | 05'44" (+00'13") | 511 / 2000 |
| 5 | | 05'49" (+00'18") | 501 / 2501 |
| 6 | | 06'02" (+00'31") | 496 / 2998 |
| 7 | | 06'01" (+00'30") | 505 / 3504 |
| 8 | | 05'59" (+00'28") | 500 / 4005 |
| 9 | | 05'55" (+00'24") | 486 / 4491 |
| 10 | | 05'48" (+00'17") | 508 / 4999 |
| 11 | | 06'04" (+00'33") | 496 / 5496 |
| 12 | | 06'03" (+00'32") | 508 / 6005 |
| 13 | | 06'14" (+00'43") | 491 / 6496 |
| 14 | | 05'59" (+00'28") | 495 / 6991 |
| 15 | | 05'54" (+00'23") | 510 / 7502 |
| 16 | | 05'53" (+00'22") | 503 / 8005 |
| 17 | | 05'50" (+00'19") | 501 / 8506 |
| 18 | | 06'04" (+00'33") | 502 / 9009 |
| 19 | | 05'58" (+00'27") | 501 / 9511 |
| 20 | | 05'54" (+00'23") | 495 / 10007 |
| 21 | | 05'53" (+00'22") | 502 / 10510 |
| 22 | | 05'50" (+00'19") | 504 / 11014 |
| 23 | | 05'48" (+00'17") | 510 / 11524 |
| 24 | | 06'15" (+00'44") | 501 / 12025 |
| 25 | | 05'42" (+00'11") | 423 / 12449 |
| 26 | | 05'50" (+00'19") | 511 / 12960 |
| 27 | | 05'54" (+00'23") | 493 / 13454 |
| 28 | | 06'08" (+00'37") | 508 / 13962 |
| 29 | | 05'40" (+00'09") | 495 / 14458 |
| 30 | | 05'48" (+00'17") | 488 / 14946 |
| 31 | | 06'09" (+00'38") | 503 / 15450 |
| 32 | | 06'03" (+00'32") | 506 / 15956 |
| 33 | | 06'13" (+00'42") | 492 / 16449 |
| 34 | | 05'53" (+00'22") | 504 / 16953 |
| 35 | | 05'52" (+00'21") | 493 / 17446 |
| 36 | | 06'05" (+00'34") | 503 / 17950 |
| 37 | | 05'54" (+00'23") | 510 / 18460 |
| 38 | | 05'55" (+00'24") | 495 / 18956 |
| 39 | | 06'09" (+00'38") | 494 / 19450 |
| 40 | | 06'59" (+01'28") | 505 / 19955 |
| 41 | | 08'03" (+02'32") | 500 / 20456 |
| 42 | | 06'31" (+01'00") | 498 / 20954 |
| 43 | | 06'18" (+00'47") | 501 / 21456 |
| 44 | | 06'33" (+01'02") | 513 / 21969 |
| 45 | | 06'16" (+00'45") | 496 / 22466 |
| 46 | | 08'36" (+03'05") | 503 / 22969 |
| 47 | | 05'31" | 506 / 23475 |
| 48 | | 05'50" (+00'19") | 501 / 23977 |
| 49 | | 05'54" (+00'23") | 498 / 24476 |
| 50 | | 05'51" (+00'20") | 497 / 24974 |
| 51 | | 06'11" (+00'40") | 161 / 25135 |
10月累積里程 : 350.41 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 06'00" | 00:35'48" |
| 7 | 06'08" | 00:41'56" |
| 8 | 05'53" | 00:47'49" |
| 9 | 05'59" | 00:53'48" |
| 10 | 05'56" | 00:59'44" |
| 11 | 05'55" | 01:05'39" |
| 12 | 06'02" | 01:11'41" |
| 13 | 05'43" | 01:17'24" |
| 14 | 06'02" | 01:23'26" |
| 15 | 05'48" | 01:29'14" |
| 16 | 06'05" | 01:35'19" |
| 17 | 05'59" | 01:41'18" |
| 18 | 06'02" | 01:47'20" |
| 19 | 05'52" | 01:53'12" |
| 20 | 06'37" | 01:59'49" |
| 21 | 07'16" | 02:07'05" |
| 22 | 06'28" | 02:13'33" |
| 23 | 07'25" | 02:20'58" |
| 24 | 05'44" | 02:26'42" |
| 25 | 05'52" | 02:32'34" |
| 25.1 | 06'08" | 02:33'24" |
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