10.0 km | 01:24:52 | 08:26/km日期: 2014-10-16 19:38 - 地點: 傳藝路 - 天氣: 陰 - 卡路里: 624 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'52" / 08'38" / 08'52" / 08'19" / 08'21" / 08'11" / 10'09" / 09'39" / 09'11" / 08'24" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" | 1000 / 1000 |
| 2 | | 07'58" (+00'07") | 1000 / 2000 |
| 3 | | 08'52" (+01'01") | 1000 / 3000 |
| 4 | | 08'19" (+00'28") | 1000 / 4000 |
| 5 | | 08'21" (+00'30") | 1000 / 5000 |
| 6 | | 08'11" (+00'20") | 1000 / 6000 |
| 7 | | 08'32" (+00'41") | 1000 / 7000 |
| 8 | | 09'05" (+01'14") | 1000 / 8000 |
| 9 | | 08'50" (+00'59") | 1000 / 9000 |
| 10 | | 08'23" (+00'32") | 1000 / 10000 |
| 11 | | 09'33" (+01'42") | 44 / 10044 |
10月累積里程 :
201.16 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'38" | 00:16'30" |
| 3 | 08'52" | 00:25'22" |
| 4 | 08'19" | 00:33'41" |
| 5 | 08'21" | 00:42'02" |
| 6 | 08'11" | 00:50'13" |
| 7 | 10'09" | 01:00'22" |
| 8 | 09'39" | 01:10'01" |
| 9 | 09'11" | 01:19'12" |
| 10 | 08'24" | 01:27'36" |
| 10.0 | 09'46" | 01:28'02" |
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