10.6 km | 01:10:45 | 06:40/km日期: 2020-07-24 19:44 - 卡路里: 525 Cal - 平均步頻: 147 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'50" / 06'36" / 06'55" / 06'22" / 08'40" / 06'08" / 06'32" / 05'58" / 06'29" / 05'36" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'04") | 389 / 389 |
2 | | 06'00" (+00'28") | 402 / 791 |
3 | | 05'55" (+00'23") | 402 / 1194 |
4 | | 06'04" (+00'32") | 403 / 1597 |
5 | | 07'04" (+01'32") | 400 / 1997 |
6 | | 07'34" (+02'02") | 393 / 2391 |
7 | | 06'28" (+00'56") | 411 / 2802 |
8 | | 06'26" (+00'54") | 393 / 3196 |
9 | | 06'27" (+00'55") | 409 / 3606 |
10 | | 06'23" (+00'51") | 393 / 3999 |
11 | | 06'16" (+00'44") | 401 / 4400 |
12 | | 12'09" (+06'37") | 399 / 4799 |
13 | | 06'36" (+01'04") | 405 / 5205 |
14 | | 06'11" (+00'39") | 406 / 5611 |
15 | | 05'49" (+00'17") | 400 / 6012 |
16 | | 07'47" (+02'15") | 389 / 6401 |
17 | | 05'46" (+00'14") | 398 / 6799 |
18 | | 06'02" (+00'30") | 402 / 7202 |
19 | | 05'48" (+00'16") | 404 / 7607 |
20 | | 05'57" (+00'25") | 400 / 8007 |
21 | | 05'33" (+00'01") | 401 / 8409 |
22 | | 06'29" (+00'57") | 400 / 8809 |
23 | | 07'03" (+01'31") | 394 / 9204 |
24 | | 05'32" | 414 / 9618 |
25 | | 05'33" (+00'01") | 390 / 10009 |
26 | | 05'48" (+00'16") | 402 / 10411 |
27 | | 06'07" (+00'35") | 198 / 10609 |
7月累積里程 :
204.50 km adidas boston7 累積 :
851.1 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'36" | 00:12'26" |
3 | 06'55" | 00:19'21" |
4 | 06'22" | 00:25'43" |
5 | 08'40" | 00:34'23" |
6 | 06'08" | 00:40'31" |
7 | 06'32" | 00:47'03" |
8 | 05'58" | 00:53'01" |
9 | 06'29" | 00:59'30" |
10 | 05'36" | 01:05'06" |
10.6 | 05'49" | 01:08'39" |