10.2 km | 00:51:17 | 05:01/km日期: 2014-10-17 17:13 - 卡路里: 1057 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'27" / 05'29" / 04'50" / 04'59" / 04'56" / 04'33" / 04'36" / 04'37" / 04'38" / 04'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'55") | 1008 / 1008 |
| 2 | | 05'26" (+00'54") | 1007 / 2016 |
| 3 | | 04'50" (+00'18") | 998 / 3015 |
| 4 | | 04'58" (+00'26") | 1002 / 4017 |
| 5 | | 04'56" (+00'24") | 999 / 5017 |
| 6 | | 04'32" | 1007 / 6024 |
| 7 | | 04'34" (+00'02") | 1017 / 7041 |
| 8 | | 04'39" (+00'07") | 1003 / 8044 |
| 9 | | 04'36" (+00'04") | 996 / 9041 |
| 10 | | 04'50" (+00'18") | 1019 / 10060 |
| 11 | | 04'58" (+00'26") | 224 / 10284 |
10月累積里程 : 421.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'29" | 00:11'56" |
| 3 | 04'50" | 00:16'46" |
| 4 | 04'59" | 00:21'45" |
| 5 | 04'56" | 00:26'41" |
| 6 | 04'33" | 00:31'14" |
| 7 | 04'36" | 00:35'50" |
| 8 | 04'37" | 00:40'27" |
| 9 | 04'38" | 00:45'05" |
| 10 | 04'50" | 00:49'55" |
| 10.2 | 06'17" | 00:51'17" |
展開計圈分析
留言 
