10.0 km | 00:53:47 | 05:21/km日期: 2014-10-20 17:14 - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'43" / 04'52" / 04'45" / 04'44" / 04'47" / 05'27" / 05'50" / 05'39" / 05'49" / 06'01" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'49") | 499 / 499 |
2 | | 05'00" (+00'25") | 502 / 1001 |
3 | | 04'35" | 490 / 1492 |
4 | | 04'49" (+00'14") | 542 / 2034 |
5 | | 04'59" (+00'24") | 464 / 2499 |
6 | | 04'45" (+00'10") | 498 / 2997 |
7 | | 04'42" (+00'07") | 506 / 3504 |
8 | | 04'48" (+00'13") | 501 / 4006 |
9 | | 04'48" (+00'13") | 506 / 4512 |
10 | | 04'48" (+00'13") | 492 / 5005 |
11 | | 05'17" (+00'42") | 504 / 5509 |
12 | | 05'34" (+00'59") | 510 / 6020 |
13 | | 05'53" (+01'18") | 500 / 6521 |
14 | | 05'40" (+01'05") | 492 / 7014 |
15 | | 05'41" (+01'06") | 500 / 7514 |
16 | | 05'42" (+01'07") | 504 / 8019 |
17 | | 05'41" (+01'06") | 508 / 8528 |
18 | | 06'00" (+01'25") | 504 / 9033 |
19 | | 05'57" (+01'22") | 498 / 9531 |
20 | | 05'56" (+01'21") | 507 / 10038 |
10月累積里程 : 350.41 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'52" | 00:10'35" |
3 | 04'45" | 00:15'20" |
4 | 04'44" | 00:20'04" |
5 | 04'47" | 00:24'51" |
6 | 05'27" | 00:30'18" |
7 | 05'50" | 00:36'08" |
8 | 05'39" | 00:41'47" |
9 | 05'49" | 00:47'36" |
10 | 06'01" | 00:53'37" |
10.0 | 04'16" | 00:53'47" |