16.0 km | 01:38:33 | 06:09/km日期: 2020-07-25 06:21 - 總爬升: 124 m - 卡路里: 792 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 77%
Pace: 06'13" / 06'00" / 06'21" / 05'58" / 06'02" / 06'03" / 05'44" / 05'34" / 06'49" / 06'11" / 06'09" / 05'42" / 01'54" / 06'19" / 05'52" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+03'55") | 388 / 388 |
| 2 | | 06'07" (+03'52") | 405 / 794 |
| 3 | | 05'57" (+03'42") | 396 / 1191 |
| 4 | | 06'04" (+03'49") | 408 / 1599 |
| 5 | | 06'02" (+03'47") | 397 / 1997 |
| 6 | | 06'19" (+04'04") | 403 / 2400 |
| 7 | | 06'17" (+04'02") | 407 / 2808 |
| 8 | | 05'56" (+03'41") | 390 / 3198 |
| 9 | | 06'10" (+03'55") | 407 / 3606 |
| 10 | | 06'09" (+03'54") | 397 / 4003 |
| 11 | | 05'50" (+03'35") | 402 / 4405 |
| 12 | | 06'01" (+03'46") | 401 / 4807 |
| 13 | | 06'14" (+03'59") | 400 / 5207 |
| 14 | | 06'11" (+03'56") | 398 / 5606 |
| 15 | | 05'45" (+03'30") | 408 / 6014 |
| 16 | | 05'36" (+03'21") | 407 / 6421 |
| 17 | | 05'30" (+03'15") | 390 / 6812 |
| 18 | | 05'55" (+03'40") | 404 / 7216 |
| 19 | | 05'43" (+03'28") | 402 / 7618 |
| 20 | | 05'35" (+03'20") | 405 / 8024 |
| 21 | | 07'31" (+05'16") | 419 / 8443 |
| 22 | | 06'15" (+04'00") | 406 / 8850 |
| 23 | | 06'25" (+04'10") | 396 / 9247 |
| 24 | | 06'06" (+03'51") | 403 / 9650 |
| 25 | | 06'01" (+03'46") | 404 / 10054 |
| 26 | | 06'10" (+03'55") | 404 / 10459 |
| 27 | | 06'13" (+03'58") | 396 / 10855 |
| 28 | | 06'00" (+03'45") | 399 / 11254 |
| 29 | | 06'08" (+03'53") | 398 / 11653 |
| 30 | | 03'35" (+01'20") | 581 / 12234 |
| 31 | | 02'15" | 812 / 13047 |
| 32 | | 06'32" (+04'17") | 409 / 13457 |
| 33 | | 06'09" (+03'54") | 392 / 13849 |
| 34 | | 06'04" (+03'49") | 405 / 14255 |
| 35 | | 06'03" (+03'48") | 404 / 14660 |
| 36 | | 05'44" (+03'29") | 406 / 15066 |
| 37 | | 05'39" (+03'24") | 388 / 15455 |
| 38 | | 05'59" (+03'44") | 406 / 15861 |
| 39 | | 06'08" (+03'53") | 404 / 16266 |
7月累積里程 :
204.50 km 
adidas boston7 累積 :
851.1 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'21" | 00:18'34" |
| 4 | 05'58" | 00:24'32" |
| 5 | 06'02" | 00:30'34" |
| 6 | 06'03" | 00:36'37" |
| 7 | 05'44" | 00:42'21" |
| 8 | 05'34" | 00:47'55" |
| 9 | 06'49" | 00:54'44" |
| 10 | 06'11" | 01:00'55" |
| 11 | 06'09" | 01:07'04" |
| 12 | 05'42" | 01:12'46" |
| 13 | 01'54" | 01:14'40" |
| 14 | 06'19" | 01:20'59" |
| 15 | 05'52" | 01:26'51" |
| 16 | 05'58" | 01:32'49" |
| 16.5 | 09'35" | 01:37'18" |
展開計圈分析
留言 
