11.2 km | 01:06:20 | 05:56/km日期: 2014-10-19 04:44 - 總爬升: 145 m - 卡路里: 691 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'25" / 06'14" / 06'10" / 05'20" / 05'33" / 06'01" / 06'04" / 06'13" / 06'01" / 05'40" / 05'40" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'05") | 963 / 963 |
2 | | 06'12" (+00'55") | 1004 / 1967 |
3 | | 06'14" (+00'57") | 1002 / 2970 |
4 | | 05'17" | 1007 / 3977 |
5 | | 05'36" (+00'19") | 991 / 4968 |
6 | | 06'02" (+00'45") | 1001 / 5969 |
7 | | 05'59" (+00'42") | 1011 / 6981 |
8 | | 06'12" (+00'55") | 990 / 7971 |
9 | | 06'02" (+00'45") | 1003 / 8974 |
10 | | 05'38" (+00'21") | 1003 / 9978 |
11 | | 05'43" (+00'26") | 1008 / 10986 |
12 | | 05'59" (+00'42") | 175 / 11161 |
10月累積里程 : 231.36 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'14" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 05'20" | 00:24'09" |
5 | 05'33" | 00:29'42" |
6 | 06'01" | 00:35'43" |
7 | 06'04" | 00:41'47" |
8 | 06'13" | 00:48'00" |
9 | 06'01" | 00:54'01" |
10 | 05'40" | 00:59'41" |
11 | 05'40" | 01:05'21" |
11.2 | 06'05" | 01:06'20" |