7.4 km | 00:47:05 | 06:21/km日期: 2020-07-27 19:16 - 卡路里: 527 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'20" / 08'14" / 11'12" / 15'10" / 10'48" / 10'45" / 06'24" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'08") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 06'14" (+00'54") | 1000 / 3000 |
4 | | 07'26" (+02'06") | 1000 / 4000 |
5 | | 06'03" (+00'43") | 1000 / 5000 |
6 | | 07'18" (+01'58") | 1000 / 6000 |
7 | | 05'47" (+00'27") | 1000 / 7000 |
8 | | 06'01" (+00'41") | 407 / 7407 |
7月累積里程 : 204.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'14" | 00:15'34" |
3 | 11'12" | 00:26'46" |
4 | 15'10" | 00:41'56" |
5 | 10'48" | 00:52'44" |
6 | 10'45" | 01:03'29" |
7 | 06'24" | 01:09'53" |
7.4 | 08'01" | 01:13'09" |