15.9 km | 01:55:21 | 07:16/km日期: 2020-07-25 05:03 - 地點: 二仁溪自行車道 - 卡路里: 856 Cal - 總步數: 17390 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 06'56" / 06'19" / 06'22" / 06'40" / 06'42" / 06'41" / 08'12" / 06'31" / 06'31" / 06'28" / 06'33" / 06'34" / 08'14" / 07'10" / 06'48" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'39") | 1005 / 1005 | 161 / 88 |
| 2 | | 06'20" (+00'02") | 1004 / 2009 | 180 / 87 |
| 3 | | 06'18" | 1001 / 3010 | 180 / 87 |
| 4 | | 06'39" (+00'21") | 1000 / 4011 | 172 / 87 |
| 5 | | 06'43" (+00'25") | 1007 / 5018 | 173 / 85 |
| 6 | | 06'37" (+00'19") | 1008 / 6027 | 174 / 86 |
| 7 | | 08'09" (+01'51") | 1005 / 7033 | 142 / 85 |
| 8 | | 06'30" (+00'12") | 1002 / 8035 | 175 / 87 |
| 9 | | 06'30" (+00'12") | 1000 / 9036 | 172 / 88 |
| 10 | | 06'26" (+00'08") | 1002 / 10039 | 175 / 88 |
| 11 | | 06'31" (+00'13") | 1002 / 11042 | 174 / 87 |
| 12 | | 06'39" (+00'21") | 1005 / 12047 | 173 / 86 |
| 13 | | 08'10" (+01'52") | 1007 / 13055 | 130 / 93 |
| 14 | | 07'06" (+00'48") | 1009 / 14064 | 171 / 82 |
| 15 | | 06'43" (+00'25") | 1001 / 15065 | 177 / 83 |
| 16 | | 14'28" (+08'10") | 861 / 15927 | 7 / 878 |
跟一群跑友晨跑二仁溪車道，很不錯的路線，跑到一半下起大雨，跑到最後全都濕了~
7月累積里程 :
75.76 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'19" | 00:13'15" |
| 3 | 06'22" | 00:19'37" |
| 4 | 06'40" | 00:26'17" |
| 5 | 06'42" | 00:32'59" |
| 6 | 06'41" | 00:39'40" |
| 7 | 08'12" | 00:47'52" |
| 8 | 06'31" | 00:54'23" |
| 9 | 06'31" | 01:00'54" |
| 10 | 06'28" | 01:07'22" |
| 11 | 06'33" | 01:13'55" |
| 12 | 06'34" | 01:20'29" |
| 13 | 08'14" | 01:28'43" |
| 14 | 07'10" | 01:35'53" |
| 15 | 06'48" | 01:42'41" |
| 15.9 | 14'42" | 01:55'21" |
展開計圈分析
留言 
