21.3 km | 02:14:24 | 06:18/km日期: 2020-08-01 16:10 - 平均心率: 134 - 卡路里: 1435 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 66%
Pace: 06'10" / 06'04" / 06'22" / 08'38" / 05'50" / 07'24" / 05'58" / 06'03" / 06'09" / 06'06" / 06'15" / 06'11" / 06'11" / 06'04" / 07'05" / 05'56" / 08'01" / 05'22" / 06'01" / 05'22" / 05'17" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 06'22" (+01'06") | 1000 / 3000 |
| 4 | | 08'37" (+03'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 07'24" (+02'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'41") | 1000 / 7000 |
| 8 | | 06'02" (+00'46") | 1000 / 8000 |
| 9 | | 06'09" (+00'53") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 06'14" (+00'58") | 1000 / 11000 |
| 12 | | 06'10" (+00'54") | 1000 / 12000 |
| 13 | | 06'11" (+00'55") | 1000 / 13000 |
| 14 | | 06'03" (+00'47") | 1000 / 14000 |
| 15 | | 07'05" (+01'49") | 1000 / 15000 |
| 16 | | 05'55" (+00'39") | 1000 / 16000 |
| 17 | | 08'01" (+02'45") | 1000 / 17000 |
| 18 | | 05'21" (+00'05") | 1000 / 18000 |
| 19 | | 06'01" (+00'45") | 1000 / 19000 |
| 20 | | 05'22" (+00'06") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 05'53" (+00'37") | 327 / 21327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
302.02 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 08'38" | 00:27'14" |
| 5 | 05'50" | 00:33'04" |
| 6 | 07'24" | 00:40'28" |
| 7 | 05'58" | 00:46'26" |
| 8 | 06'03" | 00:52'29" |
| 9 | 06'09" | 00:58'38" |
| 10 | 06'06" | 01:04'44" |
| 11 | 06'15" | 01:10'59" |
| 12 | 06'11" | 01:17'10" |
| 13 | 06'11" | 01:23'21" |
| 14 | 06'04" | 01:29'25" |
| 15 | 07'05" | 01:36'30" |
| 16 | 05'56" | 01:42'26" |
| 17 | 08'01" | 01:50'27" |
| 18 | 05'22" | 01:55'49" |
| 19 | 06'01" | 02:01'50" |
| 20 | 05'22" | 02:07'12" |
| 21 | 05'17" | 02:12'29" |
| 21.3 | 05'51" | 02:14'24" |
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