21.4 km | 03:46:18 | 10:33/km日期: 2020-08-02 05:43 - 地點: 基隆 - 天氣: 爆炸熱 - 平均心率: 117 - 卡路里: 1273 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 83%
Pace: 10'28" / 09'37" / 08'46" / 07'17" / 15'54" / 09'24" / 10'24" / 10'03" / 12'03" / 15'38" / 25'30" / 12'15" / 13'03" / 14'43" / 09'12" / 11'04" / 16'01" / 05'34" / 07'03" / 07'19" / 07'48" / 22'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+04'00") | 1000 / 1000 |
| 2 | | 09'37" (+04'03") | 1000 / 2000 |
| 3 | | 08'45" (+03'11") | 1000 / 3000 |
| 4 | | 07'17" (+01'43") | 1000 / 4000 |
| 5 | | 10'17" (+04'43") | 1000 / 5000 |
| 6 | | 09'23" (+03'49") | 1000 / 6000 |
| 7 | | 10'24" (+04'50") | 1000 / 7000 |
| 8 | | 10'03" (+04'29") | 1000 / 8000 |
| 9 | | 12'02" (+06'28") | 1000 / 9000 |
| 10 | | 15'37" (+10'03") | 1000 / 10000 |
| 11 | | 22'37" (+17'03") | 1000 / 11000 |
| 12 | | 11'06" (+05'32") | 1000 / 12000 |
| 13 | | 13'03" (+07'29") | 1000 / 13000 |
| 14 | | 08'38" (+03'04") | 1000 / 14000 |
| 15 | | 09'12" (+03'38") | 1000 / 15000 |
| 16 | | 11'04" (+05'30") | 1000 / 16000 |
| 17 | | 13'38" (+08'04") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 07'03" (+01'29") | 1000 / 19000 |
| 20 | | 07'18" (+01'44") | 1000 / 20000 |
| 21 | | 07'48" (+02'14") | 1000 / 21000 |
| 22 | | 13'49" (+08'15") | 445 / 21445 |
南投 小猴🐵
南投 小猴🐵
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