10.0 km | 00:55:43 | 05:33/km日期: 2020-08-05 23:22 - 卡路里: 627 Cal - 平均步頻: 198
Pace: 06'25" / 05'55" / 05'57" / 06'10" / 05'44" / 05'01" / 04'14" / 04'29" / 04'11" / 07'32" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'14") | 1000 / 1000 |
2 | | 05'55" (+01'44") | 1000 / 2000 |
3 | | 05'56" (+01'45") | 1000 / 3000 |
4 | | 06'10" (+01'59") | 1000 / 4000 |
5 | | 05'43" (+01'32") | 1000 / 5000 |
6 | | 05'00" (+00'49") | 1000 / 6000 |
7 | | 04'14" (+00'03") | 1000 / 7000 |
8 | | 04'28" (+00'17") | 1000 / 8000 |
9 | | 04'11" | 1000 / 9000 |
10 | | 07'31" (+03'20") | 1000 / 10000 |
11 | | 05'43" (+01'32") | 16 / 10016 |
8月累積里程 :
337.86 km 夾腳 4代小黑1號 累積 :
14285.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 05'57" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 05'44" | 00:30'11" |
6 | 05'01" | 00:35'12" |
7 | 04'14" | 00:39'26" |
8 | 04'29" | 00:43'55" |
9 | 04'11" | 00:48'06" |
10 | 07'32" | 00:55'38" |
10.0 | 05'08" | 00:55'43" |