15.8 km | 01:32:15 | 05:51/km日期: 2020-08-04 18:45 - 卡路里: 1093 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 78%
Pace: 05'21" / 05'02" / 05'33" / 05'54" / 04'58" / 05'03" / 05'06" / 07'44" / 05'14" / 05'11" / 05'07" / 06'20" / 13'37" / 06'03" / 05'19" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'56") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 07'44" (+02'46") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 05'10" (+00'12") | 1000 / 10000 |
| 11 | | 05'07" (+00'09") | 1000 / 11000 |
| 12 | | 06'19" (+01'21") | 1000 / 12000 |
| 13 | | 08'32" (+03'34") | 1000 / 13000 |
| 14 | | 06'03" (+01'05") | 1000 / 14000 |
| 15 | | 05'18" (+00'20") | 1000 / 15000 |
| 16 | | 07'42" (+02'44") | 752 / 15752 |
8月累積里程 : 233.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 05'33" | 00:15'56" |
| 4 | 05'54" | 00:21'50" |
| 5 | 04'58" | 00:26'48" |
| 6 | 05'03" | 00:31'51" |
| 7 | 05'06" | 00:36'57" |
| 8 | 07'44" | 00:44'41" |
| 9 | 05'14" | 00:49'55" |
| 10 | 05'11" | 00:55'06" |
| 11 | 05'07" | 01:00'13" |
| 12 | 06'20" | 01:06'33" |
| 13 | 13'37" | 01:20'10" |
| 14 | 06'03" | 01:26'13" |
| 15 | 05'19" | 01:31'32" |
| 15.8 | 07'42" | 01:37'20" |
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