13.1 km | 01:16:30 | 05:49/km日期: 2020-07-27 17:19 - 卡路里: 781 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'57" / 05'51" / 05'39" / 05'41" / 05'48" / 05'43" / 05'40" / 06'01" / 05'47" / 05'43" / 05'46" / 05'34" / 05'52" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'26") | 1005 / 1005 |
2 | | 05'48" (+00'19") | 992 / 1997 |
3 | | 05'42" (+00'13") | 1021 / 3018 |
4 | | 05'40" (+00'11") | 1044 / 4062 |
5 | | 05'43" (+00'14") | 996 / 5059 |
6 | | 05'43" (+00'14") | 1005 / 6064 |
7 | | 05'44" (+00'15") | 1001 / 7066 |
8 | | 05'59" (+00'30") | 1001 / 8067 |
9 | | 05'45" (+00'16") | 1003 / 9070 |
10 | | 05'45" (+00'16") | 999 / 10070 |
11 | | 05'44" (+00'15") | 1016 / 11087 |
12 | | 05'29" | 989 / 12077 |
13 | | 05'57" (+00'28") | 1013 / 13090 |
14 | | 06'10" (+00'41") | 121 / 13212 |
大家晚安~
感謝黃大、何大及游大陪跑~
王大陪跑1圈~
7月累積里程 : 333.03 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'39" | 00:17'27" |
4 | 05'41" | 00:23'08" |
5 | 05'48" | 00:28'56" |
6 | 05'43" | 00:34'39" |
7 | 05'40" | 00:40'19" |
8 | 06'01" | 00:46'20" |
9 | 05'47" | 00:52'07" |
10 | 05'43" | 00:57'50" |
11 | 05'46" | 01:03'36" |
12 | 05'34" | 01:09'10" |
13 | 05'52" | 01:15'02" |
13.2 | 05'48" | 01:16'16" |