20.5 km | 02:58:31 | 08:42/km日期: 2020-08-06 04:51 - 地點: 永新隨意走跑 - 天氣: 晴 - 卡路里: 1384 Cal - 溫度: 27°C - 濕度: 86%
Pace: 09'07" / 08'08" / 08'39" / 08'18" / 07'55" / 08'12" / 08'20" / 08'03" / 08'28" / 07'52" / 08'10" / 08'05" / 08'02" / 08'48" / 10'05" / 09'43" / 09'01" / 08'54" / 08'36" / 08'51" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+01'12") | 1001 / 1001 |
2 | | 08'05" (+00'11") | 994 / 1995 |
3 | | 08'34" (+00'40") | 999 / 2995 |
4 | | 08'20" (+00'26") | 1015 / 4011 |
5 | | 07'54" | 1001 / 5012 |
6 | | 08'11" (+00'17") | 1000 / 6013 |
7 | | 08'20" (+00'26") | 998 / 7011 |
8 | | 08'05" (+00'11") | 1006 / 8018 |
9 | | 08'23" (+00'29") | 996 / 9014 |
10 | | 07'55" (+00'01") | 1006 / 10021 |
11 | | 08'10" (+00'16") | 1001 / 11023 |
12 | | 08'05" (+00'11") | 1003 / 12027 |
13 | | 08'06" (+00'12") | 1003 / 13030 |
14 | | 08'45" (+00'51") | 1000 / 14030 |
15 | | 10'28" (+02'34") | 1012 / 15043 |
16 | | 09'12" (+01'18") | 1002 / 16045 |
17 | | 08'59" (+01'05") | 1006 / 17052 |
18 | | 08'51" (+00'57") | 990 / 18043 |
19 | | 08'46" (+00'52") | 1006 / 19049 |
20 | | 08'43" (+00'49") | 1002 / 20052 |
21 | | 13'20" (+05'26") | 489 / 20541 |
8月累積里程 :
66.85 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 08'08" | 00:17'15" |
3 | 08'39" | 00:25'54" |
4 | 08'18" | 00:34'12" |
5 | 07'55" | 00:42'07" |
6 | 08'12" | 00:50'19" |
7 | 08'20" | 00:58'39" |
8 | 08'03" | 01:06'42" |
9 | 08'28" | 01:15'10" |
10 | 07'52" | 01:23'02" |
11 | 08'10" | 01:31'12" |
12 | 08'05" | 01:39'17" |
13 | 08'02" | 01:47'19" |
14 | 08'48" | 01:56'07" |
15 | 10'05" | 02:06'12" |
16 | 09'43" | 02:15'55" |
17 | 09'01" | 02:24'56" |
18 | 08'54" | 02:33'50" |
19 | 08'36" | 02:42'26" |
20 | 08'51" | 02:51'17" |
20.5 | 12'40" | 02:58'09" |