13.2 km | 01:17:38 | 05:52/km日期: 2020-08-06 18:41 - 總爬升: 132 m - 卡路里: 810 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 62%
Pace: 05'20" / 07'39" / 10'31" / 05'11" / 07'51" / 17'02" / 06'55" / 06'06" / 09'34" / 05'38" / 05'30" / 07'35" / 06'09" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'37") | 1000 / 1000 |
| 2 | | 06'15" (+01'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'29") | 1000 / 3000 |
| 4 | | 05'11" (+00'24") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 06'08" (+01'21") | 1000 / 6000 |
| 7 | | 06'54" (+02'07") | 1000 / 7000 |
| 8 | | 06'06" (+01'19") | 1000 / 8000 |
| 9 | | 06'16" (+01'29") | 1000 / 9000 |
| 10 | | 05'37" (+00'50") | 1000 / 10000 |
| 11 | | 05'30" (+00'43") | 1000 / 11000 |
| 12 | | 05'35" (+00'48") | 1000 / 12000 |
| 13 | | 06'08" (+01'21") | 1000 / 13000 |
| 14 | | 06'48" (+02'01") | 205 / 13205 |
8月累積里程 :
157.62 km 
adidas adizero tempo 9 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 07'39" | 00:12'59" |
| 3 | 10'31" | 00:23'30" |
| 4 | 05'11" | 00:28'41" |
| 5 | 07'51" | 00:36'32" |
| 6 | 17'02" | 00:53'34" |
| 7 | 06'55" | 01:00'29" |
| 8 | 06'06" | 01:06'35" |
| 9 | 09'34" | 01:16'09" |
| 10 | 05'38" | 01:21'47" |
| 11 | 05'30" | 01:27'17" |
| 12 | 07'35" | 01:34'52" |
| 13 | 06'09" | 01:41'01" |
| 13.2 | 10'43" | 01:43'13" |
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