9.2 km | 00:54:41 | 05:58/km日期: 2020-08-06 19:53 - 平均心率: 144 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 63%
Pace: 06'08" / 10'46" / 05'12" / 07'51" / 05'23" / 08'16" / 05'10" / 07'44" / 06'07" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 377 / 377 |
| 2 | | 05'59" (+01'03") | 399 / 776 |
| 3 | | 05'58" (+01'02") | 396 / 1173 |
| 4 | | 05'55" (+00'59") | 402 / 1575 |
| 5 | | 05'12" (+00'16") | 404 / 1979 |
| 6 | | 09'55" (+04'59") | 13 / 1993 |
| 7 | | 04'56" | 388 / 2381 |
| 8 | | 05'26" (+00'30") | 410 / 2791 |
| 9 | | 05'26" (+00'30") | 400 / 3192 |
| 10 | | 05'18" (+00'22") | 399 / 3591 |
| 11 | | 15'25" (+10'29") | 127 / 3719 |
| 12 | | 05'04" (+00'08") | 385 / 4105 |
| 13 | | 05'29" (+00'33") | 398 / 4503 |
| 14 | | 05'18" (+00'22") | 410 / 4914 |
| 15 | | 05'19" (+00'23") | 406 / 5321 |
| 16 | | 15'35" (+10'39") | 91 / 5413 |
| 17 | | 05'26" (+00'30") | 372 / 5785 |
| 18 | | 05'46" (+00'50") | 124 / 5909 |
| 19 | | 05'35" (+00'39") | 39 / 5949 |
| 20 | | 05'10" (+00'14") | 242 / 6192 |
| 21 | | 05'22" (+00'26") | 404 / 6596 |
| 22 | | 04'57" (+00'01") | 400 / 6997 |
| 23 | | 15'39" (+10'43") | 125 / 7122 |
| 24 | | 06'04" (+01'08") | 2027 / 9150 |
| 25 | | 03'23" | 7 / 9157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
99.64 km 
Nike React Infinity Run Flyknit 累積 :
217.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 10'46" | 00:16'54" |
| 3 | 05'12" | 00:22'06" |
| 4 | 07'51" | 00:29'57" |
| 5 | 05'23" | 00:35'20" |
| 6 | 08'16" | 00:43'36" |
| 7 | 05'10" | 00:48'46" |
| 8 | 07'44" | 00:56'30" |
| 9 | 06'07" | 01:02'37" |
| 9.2 | 05'29" | 01:03'29" |
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