15.3 km | 01:42:08 | 06:39/km日期: 2020-08-08 06:02 - 總爬升: 291 m - 地點: 貓空國手之道 - 天氣: 悶熱 - 平均心率: 151 - 卡路里: 891 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 86%
Pace: 06'22" / 06'21" / 06'21" / 06'34" / 06'24" / 07'14" / 06'11" / 06'28" / 06'45" / 07'03" / 07'32" / 06'14" / 06'34" / 06'46" / 06'59" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'06") | 1000 / 1000 |
2 | | 06'20" (+00'05") | 1000 / 2000 |
3 | | 06'21" (+00'06") | 1000 / 3000 |
4 | | 06'33" (+00'18") | 1000 / 4000 |
5 | | 06'24" (+00'09") | 1000 / 5000 |
6 | | 09'17" (+03'02") | 15 / 5015 |
7 | | 27'38" (+21'23") | 36 / 5052 |
8 | | 06'21" (+00'06") | 1000 / 6052 |
9 | | 06'15" | 1000 / 7052 |
10 | | 06'21" (+00'06") | 1000 / 8052 |
11 | | 06'48" (+00'33") | 1000 / 9052 |
12 | | 06'59" (+00'44") | 1000 / 10052 |
13 | | 07'42" (+01'27") | 21 / 10074 |
14 | | 29'45" (+23'30") | 35 / 10109 |
15 | | 06'38" (+00'23") | 1000 / 11109 |
16 | | 06'28" (+00'13") | 1000 / 12109 |
17 | | 06'25" (+00'10") | 1000 / 13109 |
18 | | 06'59" (+00'44") | 1000 / 14109 |
19 | | 06'43" (+00'28") | 1000 / 15109 |
20 | | 06'57" (+00'42") | 242 / 15352 |
新北市Amy Yang
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跑後補給 新北市Amy Yang