16.1 km | 02:06:19 | 07:51/km日期: 2020-08-01 18:01 - 總爬升: 312 m - 卡路里: 1055 Cal - 平均步頻: 6 - 溫度: 31°C - 濕度: 81%
Pace: 07'30" / 06'24" / 07'17" / 06'34" / 06'08" / 05'36" / 06'52" / 06'39" / 17'31" / 05'03" / 06'26" / 08'14" / 06'47" / 06'24" / 06'32" / 05'42" / 89'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'29") | 1009 / 1009 |
| 2 | | 06'27" (+01'31") | 1009 / 2018 |
| 3 | | 07'15" (+02'19") | 1000 / 3019 |
| 4 | | 06'30" (+01'34") | 993 / 4013 |
| 5 | | 06'08" (+01'12") | 999 / 5013 |
| 6 | | 05'37" (+00'41") | 1039 / 6052 |
| 7 | | 07'11" (+02'15") | 998 / 7050 |
| 8 | | 06'19" (+01'23") | 1003 / 8054 |
| 9 | | 16'32" (+11'36") | 1154 / 9209 |
| 10 | | 04'56" | 1200 / 10410 |
| 11 | | 06'04" (+01'08") | 1037 / 11448 |
| 12 | | 09'06" (+04'10") | 991 / 12439 |
| 13 | | 07'05" (+02'09") | 1042 / 13482 |
| 14 | | 05'45" (+00'49") | 1026 / 14509 |
| 15 | | 06'15" (+01'19") | 1016 / 15526 |
| 16 | | 06'51" (+01'55") | 1095 / 16621 |
8月累積里程 :
85.68 km 
Adizero Boston. 6 累積 :
887.7 kmAndroid - HUAWEI STK-L22 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'24" | 00:13'54" |
| 3 | 07'17" | 00:21'11" |
| 4 | 06'34" | 00:27'45" |
| 5 | 06'08" | 00:33'53" |
| 6 | 05'36" | 00:39'29" |
| 7 | 06'52" | 00:46'21" |
| 8 | 06'39" | 00:53'00" |
| 9 | 17'31" | 01:10'31" |
| 10 | 05'03" | 01:15'34" |
| 11 | 06'26" | 01:22'00" |
| 12 | 08'14" | 01:30'14" |
| 13 | 06'47" | 01:37'01" |
| 14 | 06'24" | 01:43'25" |
| 15 | 06'32" | 01:49'57" |
| 16 | 05'42" | 01:55'39" |
| 16.4 | 12'36" | 02:00'56" |
展開計圈分析
留言 
