13.1 km | 01:07:23 | 05:09/km日期: 2020-08-11 04:46 - 平均心率: 147 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 92%
Pace: 05'51" / 05'30" / 05'37" / 05'31" / 05'21" / 05'10" / 04'42" / 05'04" / 05'06" / 04'14" / 04'47" / 05'01" / 05'28" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'01") | 1000 / 1000 |
| 2 | | 05'30" (+01'40") | 1000 / 2000 |
| 3 | | 05'37" (+01'47") | 1000 / 3000 |
| 4 | | 05'30" (+01'40") | 1000 / 4000 |
| 5 | | 05'21" (+01'31") | 1000 / 5000 |
| 6 | | 05'09" (+01'19") | 1000 / 6000 |
| 7 | | 05'25" (+01'35") | 299 / 6299 |
| 8 | | 03'52" (+00'02") | 826 / 7126 |
| 9 | | 06'29" (+02'39") | 456 / 7582 |
| 10 | | 03'50" | 822 / 8405 |
| 11 | | 06'36" (+02'46") | 451 / 8856 |
| 12 | | 03'51" (+00'01") | 818 / 9674 |
| 13 | | 06'31" (+02'41") | 458 / 10133 |
| 14 | | 03'51" (+00'01") | 818 / 10952 |
| 15 | | 06'39" (+02'49") | 444 / 11396 |
| 16 | | 03'53" (+00'03") | 823 / 12220 |
| 17 | | 05'48" (+01'58") | 856 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
263.61 km 
Nike Zoom Fly3(紫) 累積 :
1805.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'30" | 00:11'21" |
| 3 | 05'37" | 00:16'58" |
| 4 | 05'31" | 00:22'29" |
| 5 | 05'21" | 00:27'50" |
| 6 | 05'10" | 00:33'00" |
| 7 | 04'42" | 00:37'42" |
| 8 | 05'04" | 00:42'46" |
| 9 | 05'06" | 00:47'52" |
| 10 | 04'14" | 00:52'06" |
| 11 | 04'47" | 00:56'53" |
| 12 | 05'01" | 01:01'54" |
| 13 | 05'28" | 01:07'22" |
| 13.1 | 05'09" | 01:07'46" |
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