26.0 km | 03:36:20 | 08:19/km日期: 2020-08-09 05:41 - 總爬升: 579 m - 卡路里: 1544 Cal - 平均步頻: 149 - 溫度: 24°C - 濕度: 87%
Pace: 09'21" / 08'41" / 10'35" / 09'48" / 08'42" / 08'03" / 10'16" / 05'53" / 05'41" / 11'03" / 06'31" / 11'14" / 06'08" / 06'24" / 05'57" / 09'08" / 09'04" / 09'11" / 05'42" / 05'21" / 12'43" / 06'06" / 05'08" / 14'37" / 07'33" / 06'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+04'05") | 1001 / 1001 |
2 | | 08'37" (+03'23") | 991 / 1992 |
3 | | 10'35" (+05'21") | 1011 / 3004 |
4 | | 09'46" (+04'32") | 1002 / 4006 |
5 | | 08'40" (+03'26") | 1002 / 5009 |
6 | | 08'03" (+02'49") | 997 / 6007 |
7 | | 10'13" (+04'59") | 1003 / 7010 |
8 | | 05'57" (+00'43") | 1004 / 8015 |
9 | | 05'36" (+00'22") | 1009 / 9024 |
10 | | 11'05" (+05'51") | 995 / 10020 |
11 | | 06'29" (+01'15") | 1006 / 11027 |
12 | | 11'10" (+05'56") | 1004 / 12031 |
13 | | 06'11" (+00'57") | 998 / 13029 |
14 | | 06'20" (+01'06") | 1000 / 14030 |
15 | | 05'57" (+00'43") | 1008 / 15038 |
16 | | 09'12" (+03'58") | 997 / 16035 |
17 | | 08'59" (+03'45") | 1004 / 17040 |
18 | | 09'11" (+03'57") | 1000 / 18040 |
19 | | 05'41" (+00'27") | 999 / 19040 |
20 | | 05'17" (+00'03") | 1006 / 20046 |
21 | | 12'49" (+07'35") | 1001 / 21048 |
22 | | 05'54" (+00'40") | 1015 / 22063 |
23 | | 05'14" | 995 / 23058 |
24 | | 14'47" (+09'33") | 1007 / 24065 |
25 | | 07'23" (+02'09") | 1003 / 25068 |
26 | | 06'26" (+01'12") | 1000 / 26069 |
8月累積里程 :
268.71 km NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmAndroid - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'41" | 00:18'02" |
3 | 10'35" | 00:28'37" |
4 | 09'48" | 00:38'25" |
5 | 08'42" | 00:47'07" |
6 | 08'03" | 00:55'10" |
7 | 10'16" | 01:05'26" |
8 | 05'53" | 01:11'19" |
9 | 05'41" | 01:17'00" |
10 | 11'03" | 01:28'03" |
11 | 06'31" | 01:34'34" |
12 | 11'14" | 01:45'48" |
13 | 06'08" | 01:51'56" |
14 | 06'24" | 01:58'20" |
15 | 05'57" | 02:04'17" |
16 | 09'08" | 02:13'25" |
17 | 09'04" | 02:22'29" |
18 | 09'11" | 02:31'40" |
19 | 05'42" | 02:37'22" |
20 | 05'21" | 02:42'43" |
21 | 12'43" | 02:55'26" |
22 | 06'06" | 03:01'32" |
23 | 05'08" | 03:06'40" |
24 | 14'37" | 03:21'17" |
25 | 07'33" | 03:28'50" |
26 | 06'31" | 03:35'21" |
26.1 | 05'17" | 03:35'43" |