11.6 km | 01:06:19 | 05:41/km日期: 2014-10-08 18:51 - 卡路里: 869 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'45" / 05'53" / 05'58" / 05'48" / 05'31" / 05'30" / 05'39" / 05'29" / 05'25" / 05'36" / 05'35" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'19") | 998 / 998 |
2 | | 05'52" (+00'28") | 1017 / 2015 |
3 | | 05'59" (+00'35") | 1002 / 3018 |
4 | | 05'47" (+00'23") | 1013 / 4032 |
5 | | 05'30" (+00'06") | 1012 / 5044 |
6 | | 05'30" (+00'06") | 1012 / 6056 |
7 | | 05'36" (+00'12") | 1015 / 7071 |
8 | | 05'29" (+00'05") | 1007 / 8079 |
9 | | 05'24" | 1004 / 9084 |
10 | | 05'39" (+00'15") | 1012 / 10096 |
11 | | 05'34" (+00'10") | 1009 / 11106 |
12 | | 05'28" (+00'04") | 650 / 11757 |
10月累積里程 :
135.69 km MIZUNO Wave Rider 16 2E 累積 :
680.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'53" | 00:11'38" |
3 | 05'58" | 00:17'36" |
4 | 05'48" | 00:23'24" |
5 | 05'31" | 00:28'55" |
6 | 05'30" | 00:34'25" |
7 | 05'39" | 00:40'04" |
8 | 05'29" | 00:45'33" |
9 | 05'25" | 00:50'58" |
10 | 05'36" | 00:56'34" |
11 | 05'35" | 01:02'09" |
11.6 | 06'26" | 01:06'19" |