15.5 km | 01:39:44 | 06:25/km日期: 2020-08-13 18:29 - 卡路里: 1044 Cal - 平均步頻: 148 - 溫度: 32°C - 濕度: 68%
Pace: 04'50" / 05'44" / 06'22" / 05'28" / 05'07" / 05'22" / 05'18" / 04'56" / 07'34" / 04'58" / 04'57" / 11'53" / 13'30" / 05'16" / 06'59" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'43" (+00'53") | 1000 / 2000 |
| 3 | | 06'22" (+01'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'38") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'31") | 1000 / 6000 |
| 7 | | 05'17" (+00'27") | 1000 / 7000 |
| 8 | | 04'56" (+00'06") | 1000 / 8000 |
| 9 | | 07'33" (+02'43") | 1000 / 9000 |
| 10 | | 04'57" (+00'07") | 1000 / 10000 |
| 11 | | 04'57" (+00'07") | 1000 / 11000 |
| 12 | | 11'52" (+07'02") | 1000 / 12000 |
| 13 | | 09'47" (+04'57") | 1000 / 13000 |
| 14 | | 05'16" (+00'26") | 1000 / 14000 |
| 15 | | 06'59" (+02'09") | 1000 / 15000 |
| 16 | | 10'18" (+05'28") | 506 / 15506 |
8月累積里程 : 233.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'44" | 00:10'34" |
| 3 | 06'22" | 00:16'56" |
| 4 | 05'28" | 00:22'24" |
| 5 | 05'07" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'18" | 00:38'11" |
| 8 | 04'56" | 00:43'07" |
| 9 | 07'34" | 00:50'41" |
| 10 | 04'58" | 00:55'39" |
| 11 | 04'57" | 01:00'36" |
| 12 | 11'53" | 01:12'29" |
| 13 | 13'30" | 01:25'59" |
| 14 | 05'16" | 01:31'15" |
| 15 | 06'59" | 01:38'14" |
| 15.5 | 10'16" | 01:43'26" |
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