10.0 km | 01:02:42 | 06:15/km日期: 2020-08-17 04:40 - 平均心率: 139 - 卡路里: 563 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 87%
Pace: 07'11" / 06'37" / 06'30" / 06'30" / 06'28" / 05'41" / 06'01" / 06'00" / 05'54" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'29") | 1000 / 1000 |
| 2 | | 06'37" (+00'57") | 1000 / 2000 |
| 3 | | 06'29" (+00'49") | 1000 / 3000 |
| 4 | | 06'29" (+00'49") | 1000 / 4000 |
| 5 | | 06'28" (+00'48") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" (+00'10") | 1000 / 10000 |
| 11 | | 06'30" (+00'50") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
313.63 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'37" | 00:13'48" |
| 3 | 06'30" | 00:20'18" |
| 4 | 06'30" | 00:26'48" |
| 5 | 06'28" | 00:33'16" |
| 6 | 05'41" | 00:38'57" |
| 7 | 06'01" | 00:44'58" |
| 8 | 06'00" | 00:50'58" |
| 9 | 05'54" | 00:56'52" |
| 10 | 05'51" | 01:02'43" |
| 10.0 | 05'14" | 01:02'45" |
展開計圈分析
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