15.0 km | 01:28:47 | 05:54/km日期: 2020-08-18 19:05 - 卡路里: 1052 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 93%
Pace: 05'25" / 04'57" / 06'25" / 05'56" / 05'01" / 04'50" / 08'03" / 05'11" / 05'06" / 05'09" / 05'03" / 13'55" / 06'30" / 05'44" / 05'48" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1000 / 1000 |
| 2 | | 04'56" (+00'06") | 1000 / 2000 |
| 3 | | 06'25" (+01'35") | 1000 / 3000 |
| 4 | | 05'55" (+01'05") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 08'02" (+03'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'21") | 1000 / 8000 |
| 9 | | 05'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" (+00'18") | 1000 / 10000 |
| 11 | | 05'03" (+00'13") | 1000 / 11000 |
| 12 | | 09'26" (+04'36") | 1000 / 12000 |
| 13 | | 06'30" (+01'40") | 1000 / 13000 |
| 14 | | 05'43" (+00'53") | 1000 / 14000 |
| 15 | | 05'47" (+00'57") | 1000 / 15000 |
| 16 | | 07'35" (+02'45") | 28 / 15028 |
8月累積里程 : 233.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'57" | 00:10'22" |
| 3 | 06'25" | 00:16'47" |
| 4 | 05'56" | 00:22'43" |
| 5 | 05'01" | 00:27'44" |
| 6 | 04'50" | 00:32'34" |
| 7 | 08'03" | 00:40'37" |
| 8 | 05'11" | 00:45'48" |
| 9 | 05'06" | 00:50'54" |
| 10 | 05'09" | 00:56'03" |
| 11 | 05'03" | 01:01'06" |
| 12 | 13'55" | 01:15'01" |
| 13 | 06'30" | 01:21'31" |
| 14 | 05'44" | 01:27'15" |
| 15 | 05'48" | 01:33'03" |
| 15.0 | 07'36" | 01:33'16" |
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