10.5 km | 01:05:59 | 06:16/km日期: 2020-08-19 05:27 - 平均心率: 144 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 06'15" / 06'21" / 06'15" / 05'51" / 08'19" / 05'52" / 06'05" / 06'17" / 06'22" / 06'50" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'25") | 1000 / 1000 |
| 2 | | 06'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'01") | 1000 / 6000 |
| 7 | | 06'04" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'27") | 1000 / 8000 |
| 9 | | 06'21" (+00'31") | 1000 / 9000 |
| 10 | | 06'49" (+00'59") | 1000 / 10000 |
| 11 | | 07'24" (+01'34") | 523 / 10523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
102.76 km 
母子鱷魚三代-藍 累積 :
537.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 05'51" | 00:24'42" |
| 5 | 08'19" | 00:33'01" |
| 6 | 05'52" | 00:38'53" |
| 7 | 06'05" | 00:44'58" |
| 8 | 06'17" | 00:51'15" |
| 9 | 06'22" | 00:57'37" |
| 10 | 06'50" | 01:04'27" |
| 10.5 | 12'28" | 01:10'59" |
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