11.1 km | 01:06:08 | 05:57/km日期: 2020-08-19 18:46 - 總爬升: 209 m - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68%
Pace: 01'38" / 08'18" / 09'34" / 05'47" / 07'13" / 05'53" / 06'38" / 06'06" / 05'50" / 06'28" / 05'51" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'58") | 1000 / 1000 |
| 2 | | 06'13" (+00'40") | 1000 / 2000 |
| 3 | | 05'49" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'33") | 1000 / 8000 |
| 9 | | 05'49" (+00'16") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'51" (+00'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'41") | 112 / 11112 |
8月累積里程 :
157.62 km 
adidas adizero tempo 9 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'38" | 00:01'38" |
| 2 | 08'18" | 00:09'56" |
| 3 | 09'34" | 00:19'30" |
| 4 | 05'47" | 00:25'17" |
| 5 | 07'13" | 00:32'30" |
| 6 | 05'53" | 00:38'23" |
| 7 | 06'38" | 00:45'01" |
| 8 | 06'06" | 00:51'07" |
| 9 | 05'50" | 00:56'57" |
| 10 | 06'28" | 01:03'25" |
| 11 | 05'51" | 01:09'16" |
| 11.1 | 09'37" | 01:10'21" |
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