6.8 km | 00:52:21 | 07:41/km日期: 2020-08-21 18:53 - 平均心率: 132 - 卡路里: 479 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 58%
Pace: 08'53" / 08'36" / 08'00" / 07'15" / 06'52" / 07'55" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'48") | 410 / 410 |
| 2 | | 07'26" (+03'30") | 404 / 814 |
| 3 | | 51'24" (+47'28") | 39 / 853 |
| 4 | | 07'12" (+03'16") | 398 / 1251 |
| 5 | | 06'52" (+02'56") | 397 / 1649 |
| 6 | | 58'24" (+54'28") | 34 / 1683 |
| 7 | | 06'29" (+02'33") | 397 / 2081 |
| 8 | | 06'19" (+02'23") | 404 / 2486 |
| 9 | | 01:00'08" (+56'12") | 33 / 2519 |
| 10 | | 05'59" (+02'03") | 398 / 2917 |
| 11 | | 05'51" (+01'55") | 402 / 3319 |
| 12 | | 41'45" (+37'49") | 48 / 3368 |
| 13 | | 05'17" (+01'21") | 400 / 3769 |
| 14 | | 05'28" (+01'32") | 405 / 4174 |
| 15 | | 51'51" (+47'55") | 38 / 4213 |
| 16 | | 04'57" (+01'01") | 400 / 4613 |
| 17 | | 04'59" (+01'03") | 396 / 5010 |
| 18 | | 42'01" (+38'05") | 47 / 5058 |
| 19 | | 04'21" (+00'25") | 401 / 5460 |
| 20 | | 04'23" (+00'27") | 400 / 5861 |
| 21 | | 33'54" (+29'58") | 59 / 5920 |
| 22 | | 03'56" | 395 / 6316 |
| 23 | | 04'00" (+00'04") | 405 / 6721 |
| 24 | | 26'08" (+22'12") | 76 / 6798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
188.06 km 
Nike Zoom Fly FK 累積 :
850.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'36" | 00:17'29" |
| 3 | 08'00" | 00:25'29" |
| 4 | 07'15" | 00:32'44" |
| 5 | 06'52" | 00:39'36" |
| 6 | 07'55" | 00:47'31" |
| 6.8 | 06'05" | 00:52'23" |
展開計圈分析
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