12.6 km | 01:24:34 | 06:44/km日期: 2020-08-20 16:37 - 平均心率: 152 - 卡路里: 696 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 42%
Pace: 08'08" / 06'39" / 06'46" / 06'47" / 06'44" / 07'05" / 06'24" / 05'44" / 05'50" / 06'52" / 06'39" / 07'13" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'24") | 1000 / 1000 |
| 2 | | 06'39" (+00'56") | 1000 / 2000 |
| 3 | | 06'45" (+01'02") | 1000 / 3000 |
| 4 | | 06'47" (+01'04") | 1000 / 4000 |
| 5 | | 06'43" (+01'00") | 1000 / 5000 |
| 6 | | 07'04" (+01'21") | 1000 / 6000 |
| 7 | | 06'24" (+00'41") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 06'52" (+01'09") | 1000 / 10000 |
| 11 | | 06'38" (+00'55") | 1000 / 11000 |
| 12 | | 07'13" (+01'30") | 1000 / 12000 |
| 13 | | 06'41" (+00'58") | 557 / 12557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
333.95 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'39" | 00:14'47" |
| 3 | 06'46" | 00:21'33" |
| 4 | 06'47" | 00:28'20" |
| 5 | 06'44" | 00:35'04" |
| 6 | 07'05" | 00:42'09" |
| 7 | 06'24" | 00:48'33" |
| 8 | 05'44" | 00:54'17" |
| 9 | 05'50" | 01:00'07" |
| 10 | 06'52" | 01:06'59" |
| 11 | 06'39" | 01:13'38" |
| 12 | 07'13" | 01:20'51" |
| 12.6 | 06'41" | 01:24'35" |
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