7.1 km | 00:43:34 | 06:09/km日期: 2020-08-20 19:36 - 卡路里: 381 Cal - 總步數: 7474 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'56" / 06'13" / 06'13" / 05'59" / 06'06" / 05'50" / 06'29" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'05") | 1001 / 1001 | 177 / 94 |
2 | | 06'11" (+00'21") | 1002 / 2004 | 179 / 89 |
3 | | 06'10" (+00'20") | 1005 / 3009 | 178 / 90 |
4 | | 05'59" (+00'09") | 1000 / 4009 | 176 / 94 |
5 | | 06'06" (+00'16") | 1000 / 5009 | 173 / 94 |
6 | | 05'50" | 1009 / 6019 | 171 / 99 |
7 | | 06'24" (+00'34") | 1000 / 7020 | 162 / 96 |
8 | | 11'54" (+06'04") | 67 / 7087 | 30 / 280 |
8月累積里程 :
68.27 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'13" | 00:12'09" |
3 | 06'13" | 00:18'22" |
4 | 05'59" | 00:24'21" |
5 | 06'06" | 00:30'27" |
6 | 05'50" | 00:36'17" |
7 | 06'29" | 00:42'46" |
7.1 | 11'54" | 00:43'34" |