18.3 km | 02:52:09 | 09:25/km日期: 2020-07-19 11:52 - 總爬升: 511 m - 平均心率: 142 - 卡路里: 1232 Cal - 溫度: 29°C - 濕度: 75%
Pace: 08'55" / 08'15" / 09'00" / 09'10" / 09'26" / 12'17" / 12'18" / 13'06" / 12'15" / 09'40" / 09'20" / 09'03" / 07'59" / 08'03" / 06'48" / 08'40" / 08'20" / 07'51" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
93.48 km 
鱷魚Y拖 一代 累積 :
402.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'15" | 00:17'10" |
| 3 | 09'00" | 00:26'10" |
| 4 | 09'10" | 00:35'20" |
| 5 | 09'26" | 00:44'46" |
| 6 | 12'17" | 00:57'03" |
| 7 | 12'18" | 01:09'21" |
| 8 | 13'06" | 01:22'27" |
| 9 | 12'15" | 01:34'42" |
| 10 | 09'40" | 01:44'22" |
| 11 | 09'20" | 01:53'42" |
| 12 | 09'03" | 02:02'45" |
| 13 | 07'59" | 02:10'44" |
| 14 | 08'03" | 02:18'47" |
| 15 | 06'48" | 02:25'35" |
| 16 | 08'40" | 02:34'15" |
| 17 | 08'20" | 02:42'35" |
| 18 | 07'51" | 02:50'26" |
| 18.3 | 06'51" | 02:52'09" |
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