32.7 km | 04:43:50 | 08:40/km日期: 2020-08-16 10:56 - 總爬升: 917 m - 平均心率: 153 - 卡路里: 2072 Cal - 溫度: 27°C - 濕度: 79%
Pace: 08'46" / 07'51" / 08'10" / 09'43" / 09'18" / 11'54" / 12'42" / 13'00" / 22'12" / 06'26" / 06'40" / 06'16" / 05'32" / 07'52" / 07'18" / 09'08" / 10'42" / 09'46" / 12'44" / 11'09" / 12'45" / 11'00" / 07'24" / 05'29" / 05'27" / 07'37" / 09'14" / 09'03" / 07'05" / 07'04" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
49.53 km 
鱷魚Y拖 一代 累積 :
402.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'51" | 00:16'37" |
| 3 | 08'10" | 00:24'47" |
| 4 | 09'43" | 00:34'30" |
| 5 | 09'18" | 00:43'48" |
| 6 | 11'54" | 00:55'42" |
| 7 | 12'42" | 01:08'24" |
| 8 | 13'00" | 01:21'24" |
| 9 | 22'12" | 01:43'36" |
| 10 | 06'26" | 01:50'02" |
| 11 | 06'40" | 01:56'42" |
| 12 | 06'16" | 02:02'58" |
| 13 | 05'32" | 02:08'30" |
| 14 | 07'52" | 02:16'22" |
| 15 | 07'18" | 02:23'40" |
| 16 | 09'08" | 02:32'48" |
| 17 | 10'42" | 02:43'30" |
| 18 | 09'46" | 02:53'16" |
| 19 | 12'44" | 03:06'00" |
| 20 | 11'09" | 03:17'09" |
| 21 | 12'45" | 03:29'54" |
| 22 | 11'00" | 03:40'54" |
| 23 | 07'24" | 03:48'18" |
| 24 | 05'29" | 03:53'47" |
| 25 | 05'27" | 03:59'14" |
| 26 | 07'37" | 04:06'51" |
| 27 | 09'14" | 04:16'05" |
| 28 | 09'03" | 04:25'08" |
| 29 | 07'05" | 04:32'13" |
| 30 | 07'04" | 04:39'17" |
| 30.7 | 06'32" | 04:43'50" |
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