17.0 km | 01:55:54 | 06:48/km日期: 2020-08-23 07:39 - 平均心率: 166 - 卡路里: 1151 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 46%
Pace: 06'13" / 07'19" / 06'18" / 06'26" / 06'47" / 06'25" / 10'54" / 05'37" / 07'31" / 07'55" / 45'48" / 07'20" / 06'50" / 06'42" / 07'11" / 12'20" / 07'11" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'51") | 1000 / 1000 |
| 2 | | 06'44" (+01'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'49") | 1000 / 4000 |
| 5 | | 06'31" (+00'54") | 1000 / 5000 |
| 6 | | 06'24" (+00'47") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 07'06" (+01'29") | 1000 / 9000 |
| 10 | | 07'15" (+01'38") | 1000 / 10000 |
| 11 | | 07'32" (+01'55") | 1000 / 11000 |
| 12 | | 07'20" (+01'43") | 1000 / 12000 |
| 13 | | 06'50" (+01'13") | 1000 / 13000 |
| 14 | | 06'41" (+01'04") | 1000 / 14000 |
| 15 | | 06'55" (+01'18") | 1000 / 15000 |
| 16 | | 07'19" (+01'42") | 1000 / 16000 |
| 17 | | 06'58" (+01'21") | 1000 / 17000 |
| 18 | | 12'52" (+07'15") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 116.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'19" | 00:13'32" |
| 3 | 06'18" | 00:19'50" |
| 4 | 06'26" | 00:26'16" |
| 5 | 06'47" | 00:33'03" |
| 6 | 06'25" | 00:39'28" |
| 7 | 10'54" | 00:50'22" |
| 8 | 05'37" | 00:55'59" |
| 9 | 07'31" | 01:03'30" |
| 10 | 07'55" | 01:11'25" |
| 11 | 45'48" | 01:57'13" |
| 12 | 07'20" | 02:04'33" |
| 13 | 06'50" | 02:11'23" |
| 14 | 06'42" | 02:18'05" |
| 15 | 07'11" | 02:25'16" |
| 16 | 12'20" | 02:37'36" |
| 17 | 07'11" | 02:44'47" |
| 17.0 | 11'57" | 02:45'07" |
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