4.6 km | 00:28:57 | 06:17/km日期: 2020-08-24 18:29 - 卡路里: 265 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 62%
Pace: 06'01" / 05'51" / 05'57" / 06'06" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'25") | 193 / 193 |
| 2 | | 03'58" (+00'13") | 204 / 398 |
| 3 | | 04'09" (+00'24") | 193 / 591 |
| 4 | | 03'59" (+00'14") | 198 / 789 |
| 5 | | 24'09" (+20'24") | 97 / 887 |
| 6 | | 03'56" (+00'11") | 200 / 1088 |
| 7 | | 03'53" (+00'08") | 205 / 1293 |
| 8 | | 03'55" (+00'10") | 204 / 1497 |
| 9 | | 03'47" (+00'02") | 207 / 1705 |
| 10 | | 22'56" (+19'11") | 102 / 1807 |
| 11 | | 03'55" (+00'10") | 199 / 2007 |
| 12 | | 03'56" (+00'11") | 201 / 2209 |
| 13 | | 04'04" (+00'19") | 197 / 2406 |
| 14 | | 03'52" (+00'07") | 204 / 2611 |
| 15 | | 27'09" (+23'24") | 86 / 2697 |
| 16 | | 04'00" (+00'15") | 194 / 2892 |
| 17 | | 03'52" (+00'07") | 208 / 3101 |
| 18 | | 04'00" (+00'15") | 202 / 3303 |
| 19 | | 03'58" (+00'13") | 203 / 3506 |
| 20 | | 24'20" (+20'35") | 103 / 3610 |
| 21 | | 04'12" (+00'27") | 196 / 3806 |
| 22 | | 03'48" (+00'03") | 212 / 4018 |
| 23 | | 03'54" (+00'09") | 206 / 4225 |
| 24 | | 03'45" | 212 / 4437 |
| 25 | | 20'48" (+17'03") | 162 / 4599 |
8月累積里程 : 382.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'57" | 00:17'49" |
| 4 | 06'06" | 00:23'55" |
| 4.6 | 08'25" | 00:28'58" |
展開計圈分析
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