10.3 km | 01:04:15 | 06:14/km日期: 2020-08-25 05:32 - 平均心率: 138 - 卡路里: 626 Cal - 平均步頻: 180
Pace: 06'49" / 06'36" / 06'22" / 06'14" / 06'15" / 06'01" / 05'56" / 06'03" / 06'15" / 05'54" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'56") | 1000 / 1000 |
| 2 | | 06'35" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'09" (+00'16") | 300 / 10300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
201.33 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'36" | 00:13'25" |
| 3 | 06'22" | 00:19'47" |
| 4 | 06'14" | 00:26'01" |
| 5 | 06'15" | 00:32'16" |
| 6 | 06'01" | 00:38'17" |
| 7 | 05'56" | 00:44'13" |
| 8 | 06'03" | 00:50'16" |
| 9 | 06'15" | 00:56'31" |
| 10 | 05'54" | 01:02'25" |
| 10.3 | 06'06" | 01:04'15" |
展開計圈分析
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