8.2 km | 00:51:20 | 06:15/km日期: 2020-08-25 11:05 - 平均心率: 91 - 卡路里: 229 Cal - 平均步頻: 86
Pace: 04'30" / 05'06" / 05'29" / 06'16" / 06'21" / 06'55" / 05'54" / 04'46" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'25") | 1000 / 1000 |
| 2 | | 05'06" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'43") | 1000 / 3000 |
| 4 | | 06'15" (+01'30") | 1000 / 4000 |
| 5 | | 06'20" (+01'35") | 1000 / 5000 |
| 6 | | 06'55" (+02'10") | 1000 / 6000 |
| 7 | | 05'53" (+01'08") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 25'24" (+20'39") | 211 / 8211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 98.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'06" | 00:09'36" |
| 3 | 05'29" | 00:15'05" |
| 4 | 06'16" | 00:21'21" |
| 5 | 06'21" | 00:27'42" |
| 6 | 06'55" | 00:34'37" |
| 7 | 05'54" | 00:40'31" |
| 8 | 04'46" | 00:45'17" |
| 8.2 | 11'43" | 00:47'46" |
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