10.5 km | 01:10:00 | 06:38/km日期: 2020-08-25 18:24 - 卡路里: 710 Cal - 平均步頻: 144 - 溫度: 33°C - 濕度: 67%
Pace: 05'51" / 05'20" / 06'09" / 06'33" / 05'18" / 05'15" / 04'48" / 21'29" / 07'03" / 08'50" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'02") | 1000 / 1000 |
| 2 | | 05'20" (+00'32") | 1000 / 2000 |
| 3 | | 06'08" (+01'20") | 1000 / 3000 |
| 4 | | 06'34" (+01'46") | 1000 / 4000 |
| 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'14" (+00'26") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 09'42" (+04'54") | 1000 / 8000 |
| 9 | | 07'03" (+02'15") | 1000 / 9000 |
| 10 | | 08'49" (+04'01") | 1000 / 10000 |
| 11 | | 09'47" (+04'59") | 529 / 10529 |
8月累積里程 : 233.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 06'09" | 00:17'20" |
| 4 | 06'33" | 00:23'53" |
| 5 | 05'18" | 00:29'11" |
| 6 | 05'15" | 00:34'26" |
| 7 | 04'48" | 00:39'14" |
| 8 | 21'29" | 01:00'43" |
| 9 | 07'03" | 01:07'46" |
| 10 | 08'50" | 01:16'36" |
| 10.5 | 09'46" | 01:21'47" |
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