21.2 km | 02:09:51 | 06:06/km日期: 2014-10-31 15:18 - 地點: 老地方 - 卡路里: 1300 Cal - 溫度: 29°C - 濕度: 59%
Pace: 06'16" / 07'24" / 06'12" / 06'12" / 06'04" / 06'08" / 06'00" / 06'44" / 06'52" / 05'48" / 05'56" / 05'44" / 06'40" / 05'56" / 05'44" / 06'04" / 06'12" / 06'16" / 07'08" / 06'36" / 05'52" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 5009 / 5009 |
| 2 | | 06'07" (+00'13") | 4994 / 10003 |
| 3 | | 05'54" | 5002 / 15004 |
| 4 | | 06'20" (+00'26") | 5005 / 20009 |
| 5 | | 06'00" (+00'06") | 1183 / 21192 |
10月累積里程 :
200.65 km 
adidas adizero ace6 累積 :
613.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'24" | 00:13'40" |
| 3 | 06'12" | 00:19'52" |
| 4 | 06'12" | 00:26'04" |
| 5 | 06'04" | 00:32'08" |
| 6 | 06'08" | 00:38'16" |
| 7 | 06'00" | 00:44'16" |
| 8 | 06'44" | 00:51'00" |
| 9 | 06'52" | 00:57'52" |
| 10 | 05'48" | 01:03'40" |
| 11 | 05'56" | 01:09'36" |
| 12 | 05'44" | 01:15'20" |
| 13 | 06'40" | 01:22'00" |
| 14 | 05'56" | 01:27'56" |
| 15 | 05'44" | 01:33'40" |
| 16 | 06'04" | 01:39'44" |
| 17 | 06'12" | 01:45'56" |
| 18 | 06'16" | 01:52'12" |
| 19 | 07'08" | 01:59'20" |
| 20 | 06'36" | 02:05'56" |
| 21 | 05'52" | 02:11'48" |
| 21.2 | 06'54" | 02:13'08" |
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