9.4 km | 00:57:55 | 06:11/km日期: 2020-08-30 18:30 - 地點: 旱溪自行車道 - 天氣: 悶 - 卡路里: 572 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 06'03" / 07'07" / 05'37" / 05'25" / 11'49" / 05'43" / 05'38" / 08'50" / 08'43" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'37") | 1000 / 1000 |
2 | | 06'00" (+00'35") | 1000 / 2000 |
3 | | 05'36" (+00'11") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 06'13" (+00'48") | 1000 / 5000 |
6 | | 05'42" (+00'17") | 1000 / 6000 |
7 | | 05'38" (+00'13") | 1000 / 7000 |
8 | | 06'20" (+00'55") | 1000 / 8000 |
9 | | 06'32" (+01'07") | 1000 / 9000 |
10 | | 12'19" (+06'54") | 354 / 9354 |
8月累積里程 :
157.62 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'07" | 00:13'10" |
3 | 05'37" | 00:18'47" |
4 | 05'25" | 00:24'12" |
5 | 11'49" | 00:36'01" |
6 | 05'43" | 00:41'44" |
7 | 05'38" | 00:47'22" |
8 | 08'50" | 00:56'12" |
9 | 08'43" | 01:04'55" |
9.4 | 09'37" | 01:08'20" |