11.0 km | 01:07:15 | 06:06/km日期: 2020-09-01 17:46 - 平均心率: 140 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 49%
Pace: 06'53" / 05'51" / 05'21" / 05'36" / 05'51" / 07'12" / 06'21" / 06'21" / 06'25" / 05'35" / 05'40" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'30") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'35" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'28") | 1000 / 5000 |
| 6 | | 07'12" (+01'50") | 1000 / 6000 |
| 7 | | 06'21" (+00'59") | 1000 / 7000 |
| 8 | | 06'20" (+00'58") | 1000 / 8000 |
| 9 | | 06'24" (+01'02") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'17") | 1000 / 11000 |
| 12 | | 10'10" (+04'48") | 16 / 11016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
403.94 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'51" | 00:12'44" |
| 3 | 05'21" | 00:18'05" |
| 4 | 05'36" | 00:23'41" |
| 5 | 05'51" | 00:29'32" |
| 6 | 07'12" | 00:36'44" |
| 7 | 06'21" | 00:43'05" |
| 8 | 06'21" | 00:49'26" |
| 9 | 06'25" | 00:55'51" |
| 10 | 05'35" | 01:01'26" |
| 11 | 05'40" | 01:07'06" |
| 11.0 | 10'03" | 01:07'16" |
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