20.1 km | 01:41:39 | 05:03/km日期: 2014-10-18 06:40 - 平均心率: 69 - 卡路里: 1651 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'39" / 05'18" / 05'14" / 05'02" / 04'59" / 05'03" / 05'08" / 04'53" / 04'58" / 04'53" / 04'53" / 04'58" / 04'53" / 05'10" / 04'57" / 04'54" / 04'56" / 05'00" / 04'47" / 04'51" / 15'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 348.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'02" | 00:21'13" |
| 5 | 04'59" | 00:26'12" |
| 6 | 05'03" | 00:31'15" |
| 7 | 05'08" | 00:36'23" |
| 8 | 04'53" | 00:41'16" |
| 9 | 04'58" | 00:46'14" |
| 10 | 04'53" | 00:51'07" |
| 11 | 04'53" | 00:56'00" |
| 12 | 04'58" | 01:00'58" |
| 13 | 04'53" | 01:05'51" |
| 14 | 05'10" | 01:11'01" |
| 15 | 04'57" | 01:15'58" |
| 16 | 04'54" | 01:20'52" |
| 17 | 04'56" | 01:25'48" |
| 18 | 05'00" | 01:30'48" |
| 19 | 04'47" | 01:35'35" |
| 20 | 04'51" | 01:40'26" |
| 20.1 | 15'24" | 01:41'39" |
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