17.2 km | 01:32:48 | 05:24/km日期: 2014-10-22 17:01 - 平均心率: 36 - 卡路里: 1424 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'25" / 05'55" / 05'22" / 05'31" / 05'24" / 05'24" / 05'24" / 05'22" / 05'31" / 05'28" / 05'19" / 05'14" / 05'19" / 05'05" / 05'14" / 05'10" / 05'14" / 08'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 348.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'55" | 00:11'20" |
| 3 | 05'22" | 00:16'42" |
| 4 | 05'31" | 00:22'13" |
| 5 | 05'24" | 00:27'37" |
| 6 | 05'24" | 00:33'01" |
| 7 | 05'24" | 00:38'25" |
| 8 | 05'22" | 00:43'47" |
| 9 | 05'31" | 00:49'18" |
| 10 | 05'28" | 00:54'46" |
| 11 | 05'19" | 01:00'05" |
| 12 | 05'14" | 01:05'19" |
| 13 | 05'19" | 01:10'38" |
| 14 | 05'05" | 01:15'43" |
| 15 | 05'14" | 01:20'57" |
| 16 | 05'10" | 01:26'07" |
| 17 | 05'14" | 01:31'21" |
| 17.2 | 08'22" | 01:32'48" |
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