10.2 km | 01:05:15 | 06:24/km日期: 2014-10-31 19:49 - 地點: 繞圈地 - 天氣: 不冷 - 卡路里: 596 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'16" / 06'48" / 06'28" / 07'13" / 06'16" / 07'18" / 06'20" / 06'04" / 07'24" / 05'48" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'38") | 1000 / 1000 |
| 2 | | 06'45" (+00'54") | 1002 / 2003 |
| 3 | | 06'29" (+00'38") | 1006 / 3009 |
| 4 | | 06'37" (+00'46") | 1000 / 4009 |
| 5 | | 06'20" (+00'29") | 998 / 5007 |
| 6 | | 06'23" (+00'32") | 997 / 6004 |
| 7 | | 06'17" (+00'26") | 997 / 7001 |
| 8 | | 06'03" (+00'12") | 1002 / 8003 |
| 9 | | 06'14" (+00'23") | 995 / 8998 |
| 10 | | 05'51" | 1002 / 10001 |
| 11 | | 06'43" (+00'52") | 104 / 10104 |
10月累積里程 :
118.55 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'48" | 00:14'04" |
| 3 | 06'28" | 00:20'32" |
| 4 | 07'13" | 00:27'45" |
| 5 | 06'16" | 00:34'01" |
| 6 | 07'18" | 00:41'19" |
| 7 | 06'20" | 00:47'39" |
| 8 | 06'04" | 00:53'43" |
| 9 | 07'24" | 01:01'07" |
| 10 | 05'48" | 01:06'55" |
| 10.1 | 10'47" | 01:08'03" |
展開計圈分析
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