25.1 km | 02:33:21 | 06:07/km日期: 2014-11-01 05:38 - 總爬升: 202 m - 地點: 初英-銅門-潭北 - 天氣: 晴 - 卡路里: 1556 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'52" / 06'48" / 06'32" / 06'12" / 06'00" / 05'52" / 06'04" / 09'37" / 06'16" / 07'30" / 06'08" / 07'50" / 05'48" / 06'51" / 06'00" / 07'28" / 07'42" / 05'36" / 05'16" / 08'08" / 05'56" / 05'56" / 06'40" / 06'00" / 08'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'45") | 1006 / 1006 |
2 | | 06'49" (+01'37") | 999 / 2005 |
3 | | 06'29" (+01'17") | 997 / 3002 |
4 | | 06'13" (+01'01") | 997 / 3999 |
5 | | 06'01" (+00'49") | 997 / 4997 |
6 | | 05'52" (+00'40") | 1000 / 5997 |
7 | | 06'13" (+01'01") | 1000 / 6997 |
8 | | 06'30" (+01'18") | 1006 / 8003 |
9 | | 06'13" (+01'01") | 995 / 8998 |
10 | | 06'18" (+01'06") | 1002 / 10000 |
11 | | 06'25" (+01'13") | 997 / 10997 |
12 | | 06'09" (+00'57") | 1004 / 12001 |
13 | | 05'50" (+00'38") | 999 / 13001 |
14 | | 06'00" (+00'48") | 994 / 13995 |
15 | | 06'26" (+01'14") | 1004 / 15000 |
16 | | 06'08" (+00'56") | 996 / 15996 |
17 | | 05'56" (+00'44") | 997 / 16993 |
18 | | 05'37" (+00'25") | 1006 / 18000 |
19 | | 05'12" | 999 / 18999 |
20 | | 06'41" (+01'29") | 1002 / 20002 |
21 | | 05'57" (+00'45") | 996 / 20998 |
22 | | 06'26" (+01'14") | 993 / 21991 |
23 | | 06'14" (+01'02") | 1008 / 22999 |
24 | | 06'08" (+00'56") | 990 / 23988 |
25 | | 06'27" (+01'15") | 704 / 24692 |
花蓮Taco Chen