6.5 km | 00:42:15 | 06:31/km日期: 2020-09-02 19:10 - 平均心率: 147 - 卡路里: 462 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 75%
Pace: 06'25" / 06'28" / 06'25" / 06'16" / 06'21" / 06'59" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 413 / 413 |
| 2 | | 23'54" (+20'09") | 63 / 476 |
| 3 | | 03'59" (+00'14") | 408 / 885 |
| 4 | | 23'21" (+19'36") | 64 / 949 |
| 5 | | 03'58" (+00'13") | 404 / 1354 |
| 6 | | 23'02" (+19'17") | 65 / 1419 |
| 7 | | 03'57" (+00'12") | 399 / 1819 |
| 8 | | 24'58" (+21'13") | 60 / 1879 |
| 9 | | 03'58" (+00'13") | 399 / 2278 |
| 10 | | 18'55" (+15'10") | 81 / 2360 |
| 11 | | 03'57" (+00'12") | 404 / 2764 |
| 12 | | 22'05" (+18'20") | 68 / 2832 |
| 13 | | 04'00" (+00'15") | 398 / 3231 |
| 14 | | 16'12" (+12'27") | 92 / 3324 |
| 15 | | 03'56" (+00'11") | 400 / 3725 |
| 16 | | 17'45" (+14'00") | 84 / 3809 |
| 17 | | 03'54" (+00'09") | 405 / 4215 |
| 18 | | 18'00" (+14'15") | 83 / 4298 |
| 19 | | 04'01" (+00'16") | 394 / 4693 |
| 20 | | 18'26" (+14'41") | 81 / 4774 |
| 21 | | 03'57" (+00'12") | 399 / 5173 |
| 22 | | 17'34" (+13'49") | 85 / 5259 |
| 23 | | 04'01" (+00'16") | 392 / 5652 |
| 24 | | 15'04" (+11'19") | 100 / 5753 |
| 25 | | 07'00" (+03'15") | 720 / 6473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
246.63 km 
Nike Zoom Fly FK 累積 :
850.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'16" | 00:25'34" |
| 5 | 06'21" | 00:31'55" |
| 6 | 06'59" | 00:38'54" |
| 6.5 | 07'06" | 00:42'16" |
展開計圈分析
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